We also asked Stefani Sassos, M.S., R.D., C.D.N., director of the Good Housekeeping Institute Nutrition Lab, to share a few of her personal favorite Starbs orders.Įditor's note: Weight loss, health and body image are complex subjects - before deciding to go on a diet, we invite you to gain a broader perspective by reading our exploration into the hazards of diet culture.Each drink can be ordered hot or iced, despite our initial suggestion, and should remain mostly uniform in nutrition value.Using our tips and tricks, you should be able to craft an even better better-for-you drink.Each of the beverages below has been reviewed using nutritional information provided for grande-sized orders, the chain's medium (16 oz.) offering. ![]() ![]() The healthiest Starbucks coffees and teas Some of the healthiest Starbucks drinks can even fit into vegan and keto diets, too. That why we did the hard work for you, having spent hours poring over Starbucks' many, many coffee and tea beverages to find those that are low in sugar, saturated fat and calories, if that's why you're looking for. The Starbucks' menu can feel endless like you'll need a codex to choose something deliciously exciting without chugging more than an entire day's worth of sugar (it's possible, even our pros have been there). But don't cry over spilled iced lattés (or macchiatos!) just yet. Getting a daily dose of caffeine without overdoing it is already tough as is, but when you consider what health experts suggest is a "healthy" amount of coffee - just a single, solitary cup of regular Joe at breakfast with a splash of skim milk, per new federal dietary recommendations - you may feel hopeless. ![]() Starbucks' coffee drinks aren't always synonymous with a healthy start to your day, or a solid afternoon pick-me-up, either.
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![]() This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Advisor site. The Forbes Advisor editorial team is independent and objective. On Microsoft, you can subscribe to Power Automate for $15 per month to set up automations with all the apps you use in the Microsoft suite. On Trello, you can add Power-Ups to add features or third-party apps that create automations. Neither Planner nor Trello include built-in automations, but both let you add on options to automate parts of your workflow. It limits individual file size to 10 MB for free plans and 250 MB for paid plans. Trello offers unlimited storage with all plans, including its free plan. With its OneDrive integration, included with your Microsoft 365 for Business plan, you get access to 1 TB of storage. Microsoft Planner outshines Trello and other competitors in file storage. Planner comes with a subscription to Microsoft Office 365 for real-time document collaboration and Trello integrates with Google Drive. To facilitate work on document and database creation with team members, Planner and Trello both integrate with workspace tools. ![]() Trello integrates with major third-party applications, including Google Drive. Planner integrates with Microsoft Office tools as part of the 365 suite. But both integrate with creative suites, so you can link to outside documentation and use Planner or Trello boards to organize it. Neither Planner nor Trello are designed to organize information, such as the way a competitor app, Notion, does. Both integrate with spreadsheet apps, so you can link databases to tasks and projects. Unlike some other project management tools, neither Planner nor Trello are designed with data management in mind. Planner is part of the Microsoft 365 for Business suite, and Trello lets you add integrations with third-party apps using free Power-Ups like add-ons. You can see a list view in Planner, and Trello lets you see calendars or timelines with a paid upgrade.īoth apps integrate with other tools to support automation and collaboration across platforms. You can create tasks as cards and assign them to team members, then communicate with stakeholders in comments.īoth apps also offer ways to organize projects into different views, although both emphasize Kanban. Use unlimited Power-Ups to add automation features and integrationsīoth Planner and Trello offer project management centered on the popular Kanban board method. Subscribe to Power Automate to add automations across Microsoft suite of tools Unlimited storage limit 10MB/file with free plan, 250MB/file with paid plans Integrate with third-party apps to link to external docsġ TB storage with included OneDrive integration ![]() Integrate with Microsoft Office 365 to link to external docs ![]() Integrate with third-party apps to link to external documentation within tasks Integrate with Microsoft Office apps to link to external documentation within tasks Create and assign tasks and organize as lists or Kanban boardsĬreate and assign tasks and organize as Kanban boards, calendars or timelines Otherwise, girl, I would have been in here still nursing the boy. So I had been off my medication for two years to have him and nurse him. And really, to get personal, I would have continued but I have a familial cholesterol problem so I have to take medication that I’m not allowed to take while breastfeeding him. I cried and cried because it was such a hard thing because I don’t know if I’m going to have another baby. When I say good, I mean they don’t get any maternity leave.Īnd to think that this country is claiming to be the best in the world but we do our mothers, especially our Black mothers, so dirty.īut Levi and I were able to do 14 months and we weaned him off and it was really sad. I’m blessed beyond compare.īut so many mothers are not in that position in this country. ![]() So that was one of the positive things about coronavirus, I didn’t feel pushed to stop my mothering in the way that I wanted to do it and go back to work, like so many mothers have to do. But we did it in our time, in a way that felt comfortable for both of us. The show that I’m currently on shoots in Atlanta and it’s a complete hot mess, disaster down there. I didn’t have to worry about going back to work. So the one silver lining from COVID was my parenting. And God was like, ‘Girl, if you don’t sit down somewhere.’ You have no idea that coronavirus is going to make you-you’re going to be in the house. But then towards the end, I got so worried that I wasn’t going to be able to continue to nurse him. So I was like, I’m going to take this time and I’m going to nurse him. I shot “Ballers” a week before I had him. Jazmyn: When I had him, I had just finished season one of “Raising Dion.” Then we shot Psych The Movie 2 when I was fully nine months pregnant. How did you navigate that and how did being quarantined help that process. MN: Jazmyn, I was on your Instagram preparing for this interview and I saw you writing about breastfeeding and the concern that you would have had to go back to work too soon and end that experience before you both were ready. She’s embracing being a beautiful Black girl in a society that doesn’t always see her as she is. We’ve been able to see that in all of its fullness. And it’s a very powerful thing to see a young girl turn into a young woman. She turned on her activism and she stands up for what she believes. And I’m telling you since then, we’ve got a little Angela Davis on our hands. Once she sat for one second to think about what’s going on. When George Floyd died, Dulé and I sat her on the couch and asked her how she felt about it. And she has all these really great opportunities that aren’t always available to children of color, to Black girls. I think in some ways we have protected her and shielded her from a lot of the injustices of this country and this world, just by nature of our business and our privilege as two actors. It has been more challenging with our daughter Kennedy during the Black Lives Matter protests. He’ll go to her room and knock on her door if she’s not up by a certain time. The only thing that breaks my heart is that she’s going to college in two years and it’s going to be so hard for all of us because he’s so attached to her. One needs a lot of mental support and one needs a lot of physical support. And like Dulé said, their needs are so different, we don’t ever feel overwhelmed with the two of them. So, there is a benefit of having an extra pair of mature hands to help us with Levi. When our hands are full doing something else, she steps right in and she’ll play with him or she’ll feed him. Jazmyn: I’ll add that having a 14-year age gap has benefitted us in a lot of ways because she loves him so much and she’s like a mini mom for him. ![]() It’s about making sure we stay alert and engaged for both of our kids, collectively but also separately. But I will say that I like him and love him just as much today as I did in March.ĭulé: I might irritate her a little bit more than normally but that’s to be expected. But I don’t think either one of us thought we would have a 15-year-old and a 10 month old and we would be relegated to spending 24/7 in our house together. Since we got together, we always made it a priority to be together. Jazmyn: I think that we learned that we can spend 24 hours a day with one another and not kill each other. ![]() MadameNoire: What have you guys learned about yourselves as a couple during quarantine? They’re way more than just pretty pictures. So we were happy to have the opportunity to speak with them about quite a few things including their relationship, how they’re explaining the current racial tensions with a teenage daughter, and even Jazmyn’s battle with prenatal sickness and depression. But we wanted to know a little bit more about them as a couple. ![]() ‘ is a couture initiative, because it presents Baguette bags that will not be replicated.’ Akris: A Century in Fashion Selbstverständlich (Rizzoli, $88, November 2022) Indeed, an error can become the idea for innovation,’ says the bag’s original designer Silvia Venturini Fendi in an interview about the project in the book. ‘It pleases me to work on certain techniques that, to me, seem unchanged – and then to observe how, when working by hand, an error can become a virtue. ![]() In the book – titled ‘Hand in Hand’ after the 2020 initiative of the same name which originally tasked the artisans with reinterpreting the accessory – these works are captured by Italian photographer Lorenzo Vitturi and accompanied by texts by art critic and curator Eugenio Viola, artist Aldo Bakker and ‘upcyclist’ Orsola de Castro. Hand in Hand (Fendi, November 2022)Ĭoinciding with the 25th anniversary of the Fendi Baguette, a new book from the Italian house sees the iconic handbag style reinterpreted by 30 artisans across Italy in a celebration of centuries-old craft – from brocade, embroidery and crochet to works in wood and marble. The biography also centres on Atticus’ relationship with partner Desmond, ‘ of a time when men who loved men, and women who loved women, were considered delinquents… the dramatic Aids epidemic and the many loved and talented people who perished with it.’ As such, a portfolio in the issue pays tribute to the work of real-life artists Darrel Ellis, Arch Connelly, Jimmy Wright, and Larry Stanton – the latter who will be celebrated in a special capsule collection by the brand – while contributions from contemporary photographers Luis Alberto Rodriguez, Paul Kooiker and an intimate self-portrait series by Ibrahim Kamara are intersected throughout. Across five chapters, his ‘memoir’ narrates a ‘cultured life’ which sees him journey from a dancer under choreographer Merce Cunningham to a luminary of the contemporary art scene. This year, for its 17th issue, the brand says it is taking this idea of a hybrid ‘one step further’ – ‘ part biography, part novel, part cultural art journal, part fashion magazine,’ describe the brand of the latest issue, which centres around a character named Atticus, ‘a fictional personality in the art world who his 100-year birthday’. It’s the stuff of legends.’Īfter a seven-year hiatus, Acne Paper – Stockholm-based fashion label Acne Studios’ cult print magazine – was relaunched last November as a ‘hybrid between a book and a magazine’ across 500 pages. Says Carly Eck, Burberry brand curator, archive: ‘This book, the only one to be endorsed by the brand in recent times, presents a panorama of the company’s extraordinary heritage, which deserves to be widely celebrated. Across five chapters, fashion critic Alexander Fury charts Burberry’s 165-year history for an exploration of ‘innovation, adventure and Britishness’ alongside 200 illustrations. He also looked towards the British institution’s roots in functionality – Burberry was founded in 1856 to create clothing which would protect its wearer from the country’s unpredictable weather – a heritage which is celebrated with the publication of new book ‘Burberry’ (Assouline). ![]() Burberry entered a new chapter last month when Yorkshire-born designer Daniel Lee began his tenure at the brand with a debut collection that drew inspiration from eclectic British dress codes (‘you walk down the street and you’re surrounded by people from so many walks of life, all living together,’ he said after the show at London Fashion Week). ![]() K211EN (90.1 FM LAS CRUCES, NM Owner: CALVARY CHAPEL OF TWIN FALLS, INC.).KROL (99.5 FM LAS CRUCES, NM Owner: RIO GRANDE CHRISTIAN BROADCASTING CO).Strongest FM radio stations in Radium Springs: KTNN (660 AM 50 kW WINDOW ROCK, AZ Owner: THE NAVAJO NATION).KHEY (1380 AM 5 kW EL PASO, TX Owner: CCB TEXAS LICENSES, L.P.).KKOB (770 AM 50 kW ALBUQUERQUE, NM Owner: CITADEL BROADCASTING COMPANY).KINF (1020 AM 50 kW ROSWELL, NM Owner: JAMES CRYSTAL HOLDINGS OF NEW MEXICO, INC.).KSVE (1150 AM 10 kW EL PASO, TX Owner: ENTRAVISION HOLDINGS, LLC).KBNA (920 AM 10 kW EL PASO, TX Owner: TICHENOR LICENSE CORPORATION ("TLC")). ![]() KROD (600 AM 5 kW EL PASO, TX Owner: REGENT LICENSEE OF EL PASO, INC.).KAMA (750 AM 10 kW EL PASO, TX Owner: TICHENOR LICENSE CORPORATION ("TLC")).KXPL (1060 AM daytime 10 kW EL PASO, TX Owner: K-FINA RESULTS, INC.).KOBE (1450 AM 1 kW LAS CRUCES, NM Owner: EDWARDS MEDIA LTD.KTSM (690 AM 10 kW EL PASO, TX Owner: CCB TEXAS LICENSES, L.P.).KELP (1590 AM 50 kW EL PASO, TX Owner: MCCLATCHEY BROADCASTING).KSNM (570 AM 5 kW LAS CRUCES, NM Owner: SUNRISE BROADCASTING INC.).Strongest AM radio stations in Radium Springs: Major Disasters (Presidential) Declared: 5 Emergencies Declared: 2 Causes of natural disasters: Floods: 4, Storms: 3, Fires: 2, Heavy Rain: 1, Hurricane: 1, Mudslide: 1, Other: 1 (Note: some incidents may be assigned to more than one category). On at 04:59:35, a magnitude 5.3 (5.3 MW, Depth: 4.0 mi, Class: Moderate, Intensity: VI - VII) earthquake occurred 132.1 miles away from Radium Springs center On at 11:57:34, a magnitude 7.6 (6.2 MB, 7.6 MS, 7.3 MW, Depth: 0.7 mi, Class: Major, Intensity: VIII - XII) earthquake occurred 568.3 miles away from the city center, causing 3 deaths (1 shaking deaths, 2 other deaths) and 400 injuries, causing $100,000,000 total damage and $40,000,000 insured losses On at 04:36:40, a magnitude 7.2 (7.2 UK) earthquake occurred 513.2 miles away from Radium Springs center, causing $33,000,000 total damage On at 00:32:56, a magnitude 5.7 (5.6 MB, 5.7 MS, 5.7 MW, Depth: 11.1 mi) earthquake occurred 258.7 miles away from the city center On at 08:32:32, a magnitude 6.6 (6.6 MW, Depth: 8.7 mi, Class: Strong, Intensity: VII - IX) earthquake occurred 431.3 miles away from Radium Springs center On at 18:45:56, a magnitude 7.1 (7.1 UK) earthquake occurred 516.1 miles away from Radium Springs center Magnitude types: body-wave magnitude (MB), surface-wave magnitude (MS), moment magnitude (MW) Natural disasters: The number of natural disasters in Dona Ana County (8) is smaller than the US average (15). Earthquake activity: Radium Springs-area historical earthquake activity is significantly above New Mexico state average. ![]() Wedding interiors are lit with a golden glow and the camera just loves Garner of the exquisitely expressive face. The film is mostly set at Ipswich, Massachusetts' Crane Estate, (although everything is branded with Uncle Wayne's initials, a lame pun on 'Wayne Manor') and it's a lovely place. Future is dull, but capped with a clever Scrooge riff. There's wedding cake slapstick (and very bad continuity) and 'fun' with grooms and bridesmaids. (And call me crazy, but the shoulder length hair McConaughey sports in this segment suits him.) When we move into the present, guided by assistant Melanie (Noureen DeWulf, "American Dreamz"), the film flatlines again and never really recovers. Of course, she's blessed with delivering the back story of what happened to Connor and Jennifer's relationship, the meat of the film. Douglas's appearance gives the film a lift and Emma Stone ("The Rocker," "The House Bunny") as Allison Vandermeersh, the ghost of girlfriends past, almost makes it bounce for a while. His boorish behavior at his brother's rehearsal dinner isn't amusing either, although his attempted pickup of his sister-in-law to-be's mother, Vonda (Anne Archer, "Patriot Games," "Man of the House"), has a little spark, mostly due to Archer (and the fact that Connor may be sexist, but at least he's not ageist). Connor has his assistant video conference his last three dates so he can 'group dump' them as his current hookup looks on (and stays!). None of them arrive in the film's set up in which we're to believe that a famous photographer comes into a shoot where everything is so prearranged he literally just presses the button on the camera. ![]() It's mostly just there and is unevenly paced, but has a few moments. That said, "Ghosts of Girlfriends" past is better than getting poked in the eye with a stick. Then one notes that "Ghosts" was written by the duo behind "Four Christmases" and one's expectations sink again. Your money is better spent elsewhere.Movies starring Matthew McConaughey generally don't inspire much hope for anything resembling quality, or, even, entertainment, but Jennifer Garner is always likeable and director Mark Waters ("Mean Girls," "The Spiderwick Chronicles") has a pretty good track record. If you enjoy romantic comedies like Made of Honor, then you’ll Ghosts of Girlfriends Past. And it makes no sense as to why Jenny would ever be with him in the first place. He’s such a disgusting person that you don’t want Jenny to take him back. You don’t even feel bad for the decent people he screws over. Connor is so much of a slimeball that at no point do you ever feel bad for him. But much like last year’s Made of Honor, you have a hard time sympathizing with any of them. I don’t mind a romantic comedy as long as there’s a connection between the audience and the characters – like in Ghost Town. There’s the dirty uncle, the crazy father-in-law, the cougar mother-in-law, horny bridesmaids, bridezilla and the perfect guy threatening to steal the girl. Ghosts of Girlfriends past feels like a bad ad-lib romantic comedy script filled out by a perverted 14-year-old boy and a naïve 18-year-old girl. It’s lacks originality and simply melds formulaic romantic cheese with Scrooge’s Christmas story. Ghosts of Girlfriends Past is just like every other typical romantic comedy: you know the outcome of the movie from the minute it starts. After Connor tries to pick up on his now-perfect childhood girlfriend Jenny Perotti (Jennifer Garner) at his brother’s wedding rehearsal, he’s visited by the ghost of his “dirty old man” uncle (Michael Douglas) who informs him that his night will be filled with three visits by ghost of previous girlfriends, showing his current shallow love life, the botched prior relationship with Jenny, and the eminent future created by the decision made in the past and present. In Ghosts of Girlfriends Past, Matthew McConaughey plays lead character Connor Mead, a womanizing self-absorbed professional photographer. But you can’t always expect great things from great people. Writers Jon Lucas and Scott Moore wrote this summer’s next man-date flick, The Hangover – which has already been green-lit for a sequel before it’s theatrical release. Director Mark Waters gave us Mean Girls and produced the fantastic upcoming July film (500) Days of Summer (which premiered at this year’s Sundance Film Festival). Technically speaking, Ghosts of Girlfriends Past should be a fantastic romantic comedy. ![]()
![]() Their horns are large as well: the front (anterior) horn is larger and. Rhinos’ horns are composed of keratin (the same material as skin, nails and hair) and are used as weapons against predators and to display dominance when threatened by other rhinos. Black rhinoceros are imposing animals, with an adult weighing in at more than one ton. ![]() The Southern white rhinoceros' front horns are is on average about 60 cm long, but can grow up to 1.5 metres. This involves fertilising Fatu’s eggs using frozen sperm from deceased male Northern rhinos and then transferring them to a surrogate Southern white rhino at a later date, in the hope that a new Northern white calf will eventually be born. They have thick skin which protects them from the sharp grasses and thorns found in the African savannah. To help protect rhinos in Kenya, they are kept in fenced and highly protected areas. Black rhinos biggest threats are poaching for their horns and habitat loss. Poaching for their horns and habitat loss are the primary threat to eastern black rhinos. Scientists are involved in a complicated project to save the Northern white rhino subspecies. The black rhinoceros is best known for its two horns protruding from the skull, which are made of keratin. Less than 100 individuals live in South Africa, which is outside their historical range. The last male rhino, Sudan, died in 2018. The two remaining Northern white rhinos are called Fatu and Najin and are both female. Northern white rhinosĪs of 2021, there are only two remaining individuals of the other subspecies of white rhino, the Northern white rhino. Currently, the best way to move individuals from one protected area to another is to immobilize them using anesthesia. Their name comes from the Afrikaans word “weit” which means wide, referring to the shape of their mouth. Eastern black rhinos are territorial and aggressive in addition to being incredibly large in size, so we take extreme care when working in the field with them. There is actually no colour difference between the black and white rhinos species, despite their names. ![]() I can be found on Instagram and Ravelry as SpringintoFall. TAKE A LOOK AT THIS:6pc DIY Finger Loop Yarn Hand Knitted Home Pillow Blanket Finger Circle Yarn Thick Wool Hand Knitting Polyester Yarn chunky yarn PRODUCT. Once the pattern is purchased, you may sell your finished items, as long as you give credit to me as the designer. There is also a link to a photo tutorial of the loop stitch.Īs always you are welcome to reach out if you have any questions about the pattern. If you want to try some knitting without the hassle of needles, we have several loop yarn finger knitted pillow patterns, as well as an arm knit pillow pattern to explore. Mouse ears pillow crochet pattern, Plush pillow pattern, Loop yarn patterns ad vertisement by EasyPeasyForYou Ad from shop EasyPeasyForYou EasyPeasyForYou From shop EasyPeasyForYou. This EZ Garter Ridge Pillow is a free pattern from Yarnspirations. Thread the blunt needle with a length of smooth yarn and sew the open sides of the Pillow together, leaving about 4 in. You should be familiar with the crochet stitches chain, single crochet, and loop stitch. 19K views 4 years ago Finger Knitting (Knitting without Needles) How to make a loop yarn pillow. I’m not able to get through the third row on the looped side. Elizabeth Merilee This is so much harder than you make it look. This pillow comes in one size - 15” square. Make this gorgeous textured throw pillow using loop yarn. When it’s time to seam, you just fold it over, sc up the This pillow is worked flat, in rows of loop stitches and single crochets, including the back triangle closing flap and the button hole. It looked like a 50’s flapper girl’s dress – So of course I wanted to make it with long threads! What’s the easiest way to do that with crochet? Make loops, and cut the loops! Well, this pillow was stolen before I got a chance to cut the loops and make fringe, but I think I like the loops look anyway! This pillow was made because I saw a pillow with long threads in the store. I used Hobby Lobby’s I love this Cotton, in color Cotton Candy. You can use any worsted (#4) weight cotton yarn. ![]() ![]() I have a beige one planned for the family room, just as soon as she lets me have a minute to myself! Haha! If you don’t know what the loop stitch is, or how to do it, go HERE and you can find the FREE tutorial for it! And 2 – this pillow is so stylish and fashionable, you’ll definitely want to make more than one! This one is my first, and my daughter (she just turned 4!) already stole it for her room. ![]() The space shuttle, following the STS-41-B mission, then landed on the runway on February 11, 1984, marking the first-ever landing of a spacecraft from its launch site. The LLF was first used by NASA’s Space Shuttle Columbia as it arrived via Shuttle Carrier Aircraft in 1979. History of the Launch and Landing Facility Assembly, processing and manufacturing facility.Passenger processing/training and operations facility.Multiple hangars with offices and shops.Supporting both Government and commercial spaceflight. ![]() Prime aerospace/aviation-designated land and some existing facilities available for development.Horizontal Launch and Landing Area Development Plan Suborbital flight training and research.Other compatible uses of the LLF include In 2016, the Genovation Extreme Electric Z06 Corvette broke the land speed record at 205.6 mph.In 2014, the Hennessey Venom GT recorded a top speed of 270.49 mph.In 2012, Performance Power’s Johnny Bohmer did set the Guinness World Record for the Fastest Standing Mile-Street Car when his Ford GT broke the 275 mph barrier, setting the record at 283 mph.Automotive businesses – Use the runway as an aerodynamics laboratory where companies can try out designs safely and push the envelope to more efficient car operations.United Launch Alliance – Delivered rocket stages, including the Atlas V booster stage and Centaur upper stages.Lockheed Martin – Delivered the Orion heat shield.Starfighters – Has been a longtime tenant of the LLF as it ramps up to launch small satellites into space using its fleet of F-104 jets as supersonic platforms for rockets to carry a research payload above the atmosphere for universities or other customers that don’t need a large, complicated launch system.Companies taking advantage of the LLF include: Post Space Shuttle, the runway and the team overseeing it have adapted to a new set of vehicles. It is ideal for horizontal flights, suborbital flight training and research, weightless flights, and aviation and aerodynamic flight testing. With an air traffic control tower and all the supporting services and equipment necessary for horizontal launch and landing, the LLF is capable of supporting all types and sizes of aircraft and spacecraft vehicles. The 15,000-foot runway is set in a secure location providing year-round access to restricted airspace that is well away from populated areas. The LLF provides a unique capability for new and expanding suborbital launch providers, unmanned aerial vehicle operators and other aerospace-related businesses to thrive in a location that maximizes the resources of the Space Center and Eastern Range operations, said Space Florida President Frank DiBello, at the time. |